Thursday Apr 23, 2020
Maintaining lean body mass during COVID19
In this episode we discuss issues surrounding the maintenance of lean body mass during the COVID19 global pandemic with guest Matt Holmes. Matt is the programme lead for the BSc Sport & Fitness Studies course at University College Birmingham. He holds a BSc in Sports Science, an MSc in Exercise and Nutrition Science, and is a NSCA CSCS.
Comments (2)
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Great stuff, loved it! Keep them coming 😎💪
Thursday Apr 30, 2020
Always good to hear your voices guys! Enjoyed this first podcast and look forward to the next! :)
Saturday Apr 25, 2020
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